Getting to Zero
How it works
Our clinically-proven method makes a smoke-free life a real possibility. You've got what it takes; now here’s how it works.
Online doctor visit
Think of this like filling out the clipboard at the doctor’s office. Here you’ll tell the doctor about your health, medical history and medication preferences.
Confirm your identity
To finish the visit, you’ll need to verify your identity by easily uploading a photo of you and your ID with your phone or webcam. Fill out shipping information and that’s it, you’re done!
After completing the online visit, a physician will review your information–usually within 2 hours. If the doctor has questions, they will follow up via secure chat, phone or video.
Once approved, your treatment will be delivered to your door. At Zero, shipping is always free.
Set your Quit Day
Once your Quit Kit arrives, you'll pick a date 1-2 weeks in the future. This time will allow you to mentally prepare for your quitting journey.
If medication is part of your treatment plan, you'll start taking it before you quit smoking. Bupropion helps reduce cravings and it needs 1-2 weeks to start working.
Get ready to quit
The night before Quit Day, trash your cigarettes, lighters and ashtrays. Don’t keep anything. Replace smoking stuff with craving-fighters: straws, crackers, lollipops, whatever will help you get through cravings.
Quit Day arrives
When your Quit Day arrives, it’s time to put down the cigarettes and use your nicotine gum. Doctors recommend using a piece of gum every 1-2 hours for the first few weeks to help control cravings and withdrawal symptoms.
The Quit Kit
$37 first month
+ one-time $15 online physician visit
The Quit Kit includes prescription medication that reduces nicotine cravings and withdrawal symptoms. The kit also includes a nicotine replacement gum to consistently support nicotine cravings throughout your treatment.
Additionally, the Quit Kit includes a mobile app to provide behavioral support and help track your progress.
Other quitting options
- 1 box (160 pieces)
- 2 boxes (320 pieces)
- The Rx
- One-time $15 online physician visit